Help & Support With Life Transitions in Young, Midlife & Older Adults
LGBTQIA+ Affirming
Therapy for Anxiety Disorders, Trauma & Stress Related Issues
Self-Esteem
Our hybrid IOP is designed for adults navigating the unique challenges of early, mid, and later adulthood including mood and anxiety disorders, eating concerns, and life transitions such as peri- and post-menopause, divorce, empty nesting, career challenges, grief, and loss. We are CARF accredited, which means we are dedicated to the highest standards of care, safety, and continuous quality improvement. Learn More
We are a size-inclusive practice with deep experience supporting patients across the weight spectrum. We offer innovative, evidence-based mental and behavioral health support with an approach that is affirming, compassionate, and non-judgmental. While GLP-1s address biological factors, we provide individualized psychological support for emotional growth and lasting behavioral change. With a shared commitment to whole-person well-being, SpringSource is pleased to highlight Activation Fitness, a trusted North Shore collaborator offering thoughtful, individualized strength training to gently support the emotional care you receive with us.
We founded SpringSource: Eating, Weight & Mood Disorders in 2020 with a shared vision to create a collaborative, compassionate space where adults can heal and grow through every stage of life.
Our work is rooted in decades of clinical leadership and innovation. Together, we have built and led nationally recognized eating disorder and mood disorder programs, developed new models of intensive outpatient care, and trained hundreds of clinicians across the country.
At SpringSource, we have combined that expertise with a boutique, individually tailored, relational developmental approach. Whether through individual therapy or our hybrid Intensive Outpatient Program (IOP), our goal remains the same: to help individuals develop the insight, skills, and resilience to reach their potential and to know that recovery is always within reach.
February 21 2026
Eating Disorder Treatment in Chicago: A Relational Approach
Eating Disorders Awareness Week: Why a Relational and Psychodynamic Approach...
January 26 2026
Eating Disorders in Adulthood: Do I Have an Eating Disorder in Midlife?
If you are an adult who feels uneasy around food, your body, or eating in ways that seem “not...
January 14 2026
The Intersection of Diet Culture, GLP-1 Medications, and Weight Stigma
Providing Weight-Inclusive Mental Health Care in the GLP-1 era If you are reading this while...
December 28 2025
Opting Out of Resolution Culture: Healthier Goals for 2026
Traditional New Year’s resolutions often fail because they rely on pressure and perfection. Here...
December 12 2025
You Are Enough: Finding Contentment Even When the Holidays Feel Hard
It’s that time of year again when expectations rise, responsibilities multiply, and family...
December 5 2025
Is AI Biased Against Older Working Women?
A New Study Says Yes, And We’re Not Surprised. From Mental Load to Machine Bias: Why...