
Don’t Suffer in Silence Getting Help for Binge Eating Disorder
February 28, 2023 springsource
Binge Eating Disorder (BED) is a serious condition that affects many people. If you are struggling with this disorder, you don’t have to...
Writing As Therapy: Exploring the Benefits
February 6, 2023 springsource
Writing can be a powerful source of inspiration and hope for those suffering from depression. Whether it is prose, poetry, journaling, or a...
Anxiety Disorder Diagnostic Criteria and Treatment Options
January 11, 2023 springsource
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. They are characterized by excessive worry...
Increase in discrimination on LGBTQ+ community
June 27, 2022 springsource
In recognition of Pride month and to further understand the current mental health needs of the LGBTQ+ community, SpringSource staff discussed themes...
Avoidant Restrictive Food Intake Disorder (ARFID): The Struggle is Real
May 28, 2022 springsource
It's hard to concentrate on anything else when you're feeling hungry. Your stomach aches and grumbles, but the thought of food makes you feel...
7 Symptoms of ARFID That Parents Need to Watch Out For
March 4, 2022 springsource
When it comes to our children, we want to do everything in our power to ensure that they're healthy and happy. But sometimes our child can develop...
What are eating disorders’ effects on the body?
January 29, 2022 springsource
An eating disorder is an abnormal behavior that negatively affects mental and physical health. It is characterized by disturbances to behavior,...
Happier Holidays: Skills for the Season when you have an Eating Disorder
November 6, 2021 springsource
It is the time of year when my clients start to express trepidation about the upcoming holidays and the emphasis on Food, Family, and...
Mental Health Among College Students During the Age of COVID-19
October 7, 2021 springsource
Mental health challenges have been on the rise for the past decade, and college students are among the most vulnerable groups. College introduces...