The Source
Ruminations on the science and art of psychology and behavior

Don’t Suffer in Silence Getting Help for Binge Eating Disorder

Don’t Suffer in Silence Getting Help for Binge Eating Disorder

February 28, 2023 springsource

Binge Eating Disorder (BED) is a serious condition that affects many people. If you are struggling with this disorder, you don’t have to...

Writing As Therapy: Exploring the Benefits

Writing As Therapy: Exploring the Benefits

February 6, 2023 springsource

Writing can be a powerful source of inspiration and hope for those suffering from depression. Whether it is prose, poetry, journaling, or a...

Anxiety Disorder Diagnostic Criteria and Treatment Options

Anxiety Disorder Diagnostic Criteria and Treatment Options

January 11, 2023 springsource

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. They are characterized by excessive worry...

Increase in discrimination on LGBTQ+ community

Increase in discrimination on LGBTQ+ community

June 27, 2022 springsource

In recognition of Pride month and to further understand the current mental health needs of the LGBTQ+ community, SpringSource staff discussed themes...

Avoidant Restrictive Food Intake Disorder (ARFID): The Struggle is Real

Avoidant Restrictive Food Intake Disorder (ARFID): The Struggle is Real

May 28, 2022 springsource

It's hard to concentrate on anything else when you're feeling hungry. Your stomach aches and grumbles, but the thought of food makes you feel...

7 Different types of Anxiety Disorders treated by the Chicago Therapists at SpringSource Psychological Center

7 Different types of Anxiety Disorders treated by the Chicago Therapists at SpringSource Psychological Center

May 3, 2022 springsource

Anxiety disorders are prevalent, affecting over 40 million adults in the United States. The good news is that they are also highly treatable. In...

7 Symptoms of ARFID That Parents Need to Watch Out For

7 Symptoms of ARFID That Parents Need to Watch Out For

March 4, 2022 springsource

When it comes to our children, we want to do everything in our power to ensure that they're healthy and happy. But sometimes our child can develop...

What are eating disorders’ effects on the body?

What are eating disorders’ effects on the body?

January 29, 2022 springsource

An eating disorder is an abnormal behavior that negatively affects mental and physical health. It is characterized by disturbances to behavior,...

Happier Holidays: Skills for the Season when you have an Eating Disorder

Happier Holidays: Skills for the Season when you have an Eating Disorder

November 6, 2021 springsource

It is the time of year when my clients start to express trepidation about the upcoming holidays and the emphasis on Food, Family, and...

Mental Health Among College Students During the Age of COVID-19

Mental Health Among College Students During the Age of COVID-19

October 7, 2021 springsource

Mental health challenges have been on the rise for the past decade, and college students are among the most vulnerable groups. College introduces...