Navigating Your 20s: Transformation, Choice, and Growth
November 10, 2023 springsource
Navigating your twenties can be both exciting and overwhelming. It’s a time of transformation, choice, and growth. For many, it’s the first time they experience true independence and start making important decisions that will shape their future. This can be both exhilarating and daunting. In your twenties, you will face a range of challenges […]
Cultivating Self-Worth in Chicago’s Diverse Communities: A Therapeutic Approach
October 27, 2023 springsource
Time to Read: 7 Minutes In Chicago’s dynamic heart, where diversity isn’t just seen but deeply felt, the quest for self-worth is a uniquely challenging journey. Nestled amongst architectural wonders and the soothing presence of waterfront landscapes, communities thrive, each marked by its distinctive cultural essence. Members of each of these communities navigate similar journeys, […]
PTSD Awareness and Advocacy: Chicago’s Efforts to Break the Stigma
October 24, 2023 springsource
In the bustling city of Chicago, there are many people who suffer silently with Post Traumatic Stress Disorder (PTSD). This issue quietly affects many communities, causing lasting pain that doesn’t discriminate based on background or status. Even in such a vibrant city like Chicago, people can still feel alone in their pain when it goes […]
October 21, 2023 springsource
In the vibrant city of Chicago, with its bustling energy and diverse population, there are many options for individuals seeking professional guidance from a therapist. Yet, how can one discern the most fitting specialist, which is particularly important when treating a specific condition such as an eating disorder? The journey to recovery requires a trusted […]
The Vital Role of Eating Disorder Therapists in Chicago
September 2, 2023 springsource
In a bustling metropolis like Chicago, the pressure to maintain the “perfect” body image is amplified by societal expectations, media portrayals, and even the competitive work environment. But what happens when the quest for a healthy lifestyle becomes an obsession, leading to a complicated relationship with food and one’s body? That’s where eating disorder therapists […]
An Ageless Affliction: The Increasing Prevalence of Eating Disorders in Adults
August 8, 2023 springsource
Introduction Eating disorders have long been associated with the young, especially teenagers. However, recent studies show that eating disorders, an ageless affliction, are rising among older adults. The results may surprise you, but they emphasize the need for increased awareness and understanding of this issue across all age groups. An Ageless Affliction: Understanding Eating Disorders […]
Chicago Therapists Spotlight Techniques for Anxiety Management
July 17, 2023 springsource
Key Takeaways Technique 1: Conscious Grounding Many of us live in our heads, frequently consumed by past regrets or future worries. Conscious Grounding offers an effective antidote to this pervasive mental entanglement. According to a 2018 study by the Meridian University-Bay Area Center, Conscious Grounding, also known as Grounding, has significantly reduced anxiety symptoms. After […]
Challenging Dieting Myths: How Fad Diets Contribute to Eating Disorders
June 14, 2023 springsource
In today’s society, pursuing the “perfect” body has become an obsession for many. Fad diets promise quick and easy weight loss, enticing individuals with the prospect of achieving their desired physique. However, these diets often come with hidden costs. In this article, we will explore how fad diets are a risk factor for eating disorders. […]
Why Perfect is Not Always the Best: The Dangers of Perfectionism in Eating Habits
June 5, 2023 springsource
Introduction In today’s society, there is often a strong emphasis on perfection and attaining flawless standards in various aspects of life. Unfortunately, this obsession with perfection can extend to eating habits and lead to detrimental consequences, particularly among children and adolescents. As parents of children with eating disorders search for answers and help, it is […]
Serving Cook County, IL and the following cities: Chicago, Elgin, Cicero, Schaumburg, Evanston, Arlington Heights, Palatine, Skokie, Des Plaines, Orland Park, Glenview
