Men’s Unique Mental Health Needs: Understanding and Addressing Them
May 22, 2023 springsource
Mental health is critical to our overall well-being, yet it is often overlooked or stigmatized in men. While mental health concerns affect everyone, men often face unique challenges and struggles that can impact their mental well-being. This article will explore some of men’s unique mental health needs and discuss ways to address and overcome them. […]
Men’s Next Steps in Mental Health Care
May 5, 2023 springsource
It Is Ok to Not Be Ok…Now What? Men’s Next Steps in Mental Health Care Mental health has traditionally been an overlooked topic among men and male-identified individuals, and at times the subject is even actively avoided. Previous generations have passed down an attitude towards mental health among men that includes shame, embarrassment, and weakness […]
Choosing the Right Therapy for Your Mental and Emotional Health: A Comprehensive Overview
April 25, 2023 springsource
Mental and emotional health are essential components of overall well-being. Therefore, just like with physical health, there may come a time when you need professional support to manage your mental and emotional health. Therapy is valuable for individuals struggling with various issues, including anxiety, depression, trauma, relationship issues, and adjustment to life events. But with […]
Don’t Suffer in Silence Getting Help for Binge Eating Disorder
February 28, 2023 springsource
Binge Eating Disorder (BED) is a serious condition that affects many people. If you are struggling with this disorder, you don’t have to suffer in silence. Getting help is essential for your well-being. The professionals at SpringSource Psychological Center wrote this article to discuss what Binge Eating Disorder is, its causes, symptoms, and treatment options. We will […]
Writing As Therapy: Exploring the Benefits
February 6, 2023 springsource
Writing can be a powerful source of inspiration and hope for those suffering from depression. Whether it is prose, poetry, journaling, or a combination, writing can provide comfort and encouragement to those dealing with difficult situations in life. It can also help one explore emotions they may find difficult to express in other ways. Poetry […]
Anxiety Disorder Diagnostic Criteria and Treatment Options
January 11, 2023 springsource
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. They are characterized by excessive worry and fear that interfere with daily activities. While there are many different types of anxiety disorders, they all share some common symptoms and diagnostic criteria. The most common types of anxiety disorders include […]
Increase in discrimination on LGBTQ+ community
June 27, 2022 springsource
In recognition of Pride month and to further understand the current mental health needs of the LGBTQ+ community, SpringSource staff discussed themes being raised by our LBGTQ+ clients in therapy. The main concern that we have heard from our LGBTQ clients surrounds the significant increase in discrimination against the community through recent anti-trans legislation and […]
Avoidant Restrictive Food Intake Disorder (ARFID): The Struggle is Real
May 28, 2022 springsource
It’s hard to concentrate on anything else when you’re feeling hungry. Your stomach aches and grumbles, but the thought of food makes you feel nauseous. You don’t know what to eat or how even to start eating again. This is just one of the many challenges you face with ARFID. Avoidant Restrictive Food Intake Disorder […]
May 3, 2022 springsource
Anxiety disorders are prevalent, affecting over 40 million adults in the United States. The good news is that they are also highly treatable. In this post, we will look at seven different types of anxiety disorders that Chicago therapists commonly treat. If you or someone you know is struggling with an anxiety disorder, please don’t […]
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