Qualities to Look for in a Chicago Eating Disorder Therapist and Classifications of Disorders in the DSM-5

Written by: Angela Derrick, Ph.D. & Susan McClanahan, Ph.D.

Date Posted: October 21, 2023 1:30 am

Qualities to Look for in a Chicago Eating Disorder Therapist and Classifications of Disorders in the DSM-5

In the vibrant city of Chicago, with its bustling energy and diverse population, there are many options for individuals seeking professional guidance from a therapist.  Yet, how can one discern the most fitting specialist, which is particularly important when treating a specific condition such as an eating disorder? The journey to recovery requires a trusted guide who knows the different types of disordered eating and is trained in the various therapeutic techniques.  Herein, we detail the quintessential qualities of an exceptional eating disorder therapist in Chicago and classifications of disorders in the DSM-5.

Types of Disordered Eating Identified in the DSM-5

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association, is the leading reference for classifying and diagnosing mental health disorders. Within the DSM-5, various eating disorders are delineated, each with its distinctive criteria. 

Understanding these classifications aids both professionals and individuals in identifying and addressing these severe and sometimes life-threatening conditions. Here is language from DSM-5 on primary eating disorders frequently seen in clinical practice:

Anorexia Nervosa

A condition characterized by:

• Restriction of energy intake relative to requirements, leading to a significantly low body weight.
• Fear of gaining weight or persistent behaviors that hinder weight gain, even when underweight.
• Distorted perception of body weight or shape, or undue influence of body shape on self-worth.

Bulimia Nervosa

Distinct features of this disorder include:

• Recurrent episodes of binge eating, which involve consuming an excessive amount of food within a limited period and feeling a lack of control during these episodes.
• Recurrent compensatory behaviors to prevent weight gain, such as vomiting, misuse of laxatives, or excessive exercise.
• Self-evaluation that is unduly influenced by body shape and weight.

Binge Eating Disorder

Key aspects of this disorder are:

• Frequent episodes of binge eating, similar to those in bulimia nervosa but without the consistent use of compensatory behaviors.
• Distress about binge eating episodes.
• Symptoms include eating rapidly, eating until uncomfortably full, and feeling guilty or depressed after bingeing.

Avoidant/Restrictive Food Intake Disorder (ARFID)

Key characteristics of ARFID include:

• Avoidance or restriction of food intake, leading to significant nutritional deficiency or dependence on supplements.
• This disorder is not related to concerns about body shape or weight and is not exclusively due to cultural practices.

Other Specified Feeding or Eating Disorder (OSFED)

For those disorders that don’t neatly fit into the above categories, the DSM-5 provides a classification called OSFED. Examples might include:

• Atypical anorexia nervosa (weight is not below normal)
• Bulimia or binge eating disorder with less frequent behaviors.

By understanding and recognizing the nuances and specifications of these disorders, professionals can better tailor therapeutic interventions, and individuals can gain clarity about their experiences. The DSM-5 provides a valuable framework for these critical recognitions and interventions.

Qualities of an Exceptional Eating Disorder Therapist 

1. Accredited and Certified Expertise

When on the hunt for a therapist, accreditation and certification are important. These endorsements provide assurance that the professional in question has undergone necessary training and possesses the skills to treat those with eating disorders. In Chicago, look for therapists with credentials from reputable institutions and associations dedicated to mental health and eating disorders, such as the international association of eating disorder professionals, among others. 

2. Specialization in Eating Disorders

General mental health knowledge is undoubtedly crucial, but eating disorders present unique challenges and nuances. Specialization in eating disorders means the therapist is not only familiar but adept at handling the multifaceted intricacies these disorders present.

3. A Holistic Approach

Eating disorders are not just about food. They can be deeply interwoven with issues of self-worth, societal pressures, and past traumas. An exceptional therapist recognizes this and adopts a holistic approach, viewing the patient as a sum of their experiences and understanding the interconnectedness of their emotional, physical, and psychological health.

4. Empathy and Compassion

Every journey is individual, and so is the pain associated with eating disorders. The right therapist listens without judgment, offers empathy and compassion, and ensures that patients feel understood, valued, and never reduced to just their disorders or their symptoms.  Therapists should be curious about the function of the eating disorder for the individual and understand what it will mean for the individual to part with the eating disorder over time. 

5. Commitment to Continued Learning

The realm of mental health and eating disorders is ever evolving. Therapists should be committed to continuous learning. They should stay updated with the latest research, techniques, and findings, ensuring they offer the most effective and current therapeutic methods.

6. Collaborative Spirit

Recovery is a collaborative process. A top tier eating disorder therapist is open to working collaboratively with other healthcare providers, nutritionists, and specialists, ensuring the patient receives a well-rounded support system.

7. Cultural Sensitivity and Inclusivity

As a melting pot of cultures, Chicago requires therapists to be well-versed in cultural sensitivities. Recognizing and respecting individual cultural nuances can profoundly affect the therapeutic process, making it crucial for therapists to ensure their approach is inclusive.

In Summary

Understanding the intricacies of eating disorders, as delineated by the DSM-5, is crucial for both professionals and individuals navigating these challenging conditions. Each disorder has unique characteristics, making finding a knowledgeable and specialized care provider essential.

Selecting the ideal eating disorder therapist in Chicago is a significant step toward recovery. By prioritizing the qualities mentioned above, individuals can be confident in their choices, ensuring that their journey is guided by expertise, compassion, and a holistic vision. Remember, the path to healing is often winding, but with the right companion, its challenges become surmountable.

 In this light, the Springsource Psychological Center in Chicago is an exemplary resource for individuals grappling with eating disorders. Their team of highly qualified therapists offers tailored interventions and support, understanding each disorder’s nuanced challenges. Individuals can embark on a journey toward holistic recovery underpinned by expertise and compassion by seeking guidance from experts, such as those at the Springsource Psychological Center.

Contact them today at 224-202-6260  to begin your or a family member’s healing journey.